Treating Panic Attacks

A panic attack can be an extremely frighteningprescribed for 3-6 weeks (once daily), but the doctor is
experience because, during one, people imagine thethe best person to decide the dosage and the time
worst possible things happening to them - they mayperiod. Relaxation techniques, which a patient can
fear they are dying, suffocating, having a heart attack,practice at home, are effective too in controlling panic
or even going crazy. Treating panic attacks is anattacks. As these relation techniques are natural in
important process. Though it is true that a panic attacknature, there are no side effects involved. However,
is harmless, but repeated panic attacks may lead tothe flip-side is that a patient will be in no mood to try
deterioration of the mental condition (which will thenout these techniques unless his mind is calmed instantly,
percolate down to the physical well-being) if leftwhich is something only medication can do. Apart from
untreated. Generally, relaxation techniques are used tothese, there is also behavioral therapy, which is nothing
treat mild panic attacks. But if the attacks are seriousbut psychotherapy and counseling based on the
then medication is needed. Methods of Treating Paniccognitive model of emotional response. The therapist
Attacks Medication, relaxation techniques andteaches and trains a patient and makes him realize
behavioral therapy are the common ways used inthat it is the way he thinks that causes the panic
treating panic attacks, with medication being the mostattack. Then the therapist trains the patient to replace
popular method. However, before any patient is put onthis destructive thinking with positive thoughts, which will
medication, it is important that he/she is evaluated by aover a period of time stop the panic attacks. In
mental health professional. Here are, in brief, theConclusion Which treatment works for whom depends
various treatments available to deal with panic attacks:on how mentally prepared and tough a patient is.
Medications such as sertraline, fluoxetine, paroxetine, orTreating panic attacks is certainly something that has
fluvoxamine help relieve anxiety and stress, and arebeen accomplished before. But all said and done, most
often the first choice of medication administered to apatients prefer to start off on medication for a quick
patient. Benzodiazepines such as alprazolam andfix and then move on to the relaxation techniques or
clonazepam help too. The problem with allopathicthe behavioral therapy methods of treating panic
medication is that a patient begins depending on it andattacks.
gets addicted to these medications, sometimes evenTreating Panic Attacks - Are you having panic attack
for life. Also, if this medication is stopped abruptly, thensymptoms? Don't panic, get our panic attack
panic attacks may recur. The medication is usuallytreatment.