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Article #16: Treating An Anxiety Disorder

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What is an Anxiety Disorder? "Anxiety and resultant anxiousness. Substance
disorder" is a term that covers many abuse: Alcoholism and drug addiction may
different types of nervous conditions contribute to anxiety disorders in some
that cause anxiousness, feelings of fear people. And, not surprisingly, most
or other unwanted, counterproductive or alcoholics and drug addicts had some sort
irrational feelings. These feelings of of disorder before they became addicted.
anxiety can be due to a particular The addictive substance was a coping
phobia, to a particular event or mechanism for a time against the anxious,
happening earlier in life, or may be due out of control feelings. Medical
to pathological (medical) uneasiness. ailments: Certain disorders, like eating
There may be no warning of the onset of or sleeping disorders, depression and
your anxiety disorders. They can be other nervous ailments, may contribute to
sudden, or develop gradually over many more anxiety disorders, and possible
years and such events are likely to cause medical problems. These disorders do not
profound disturbance of the sufferer's allow the body to function normally.
normal daily routine. In the 21st Without proper sleep or nutrition, anyone
Century, the occurrence of anxiety is likely to become very anxious.
disorders is assuming alarming Personality: Whether a person is born
proportions. They afflict more than forty with low self-esteem or develops it in
million American adults. Many later life, they are likely to become
adolescents, and even children, also anxious. Social and Economic Issues:
develop these disorders. Most patients Believe it or not, the rich are not
are seriously affected, with the immune to anxiety, peer pressure and
disorder(s) affecting them for several stress. Life is stressful at all levels
months, or even years. You may suffer of human society. Being poor gives you
frequent bouts of fear, concern, or may put more pressure on you - just to
apprehension of some worrying event. survive and try to improve your situation
Why Do People Get Anxiety Disorders? for yourself and your family. Brain
Many factors may contribute to the abnormalities: Medications prescribed to
occurrence of anxiety disorders. There is alleviate symptoms of some ailments can
not just one cause for all anxiety sometimes affect the chemical balance in
disorders. They may occur as the result the brain and cause an anxiety disorder.
of a combination of many different Allergic reactions to certain medicines
factors. might also lead to an anxiety disorder.
Those factors may include: Childhood Treatments There are innumerable
events: Disturbing and traumatic events therapies and treatments available for
in childhood, such as child abuse, loss anxiety disorders. Certain drugs may help
of parents, separation from family, to provide some relief or even the
accident or illness, can leave a lasting possibility of a complete cure in some
effect on the mind. Even having been cases. Some patients have had good
bullied, embarrassed, or made fun of at results when the advice of their personal
school can produce lasting anxieties that medical doctor was combined with various
manifest into a serious anxiety disorder cognitive therapies (forms of
later in life. Genetic: Parents with psychotherapy that are based on the
anxiety disorder can pass it on to, or belief that the way we think may have a
cause their children to be more likely to positive or negative effect on they way
suffer from this type of condition, we feel and deal with our life
because of genetic factors or the experiences.) You can become a stronger
environment that they provide in the and more effective person by developing
family home. Stress and Trauma: an optimistic attitude and learning to
Stressful, traumatic events can accept the tragedies of life. Additional
contribute to anxiety disorders. Domestic knowledge can be gathered from many
violence, rape (or other forms of sexual different sources, like the Internet,
molestation), physical assault, death of books, magazines and journals. Increasing
a family member or loss due to natural your knowledge about your condition can
disasters like floods or earthquakes, be a very important factor in keeping
leaves a person feeling helpless. This most anxiety disorders at bay.
feeling of powerlessness leads to fear






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