Stress Can Affect Your Mental Health Making Your Life Difficult

Mental health issues that are caused by stress canopportunity problems. These disorders have been
range from homicidal or other violent acts towardsproven to be hereditary in some cases but that is the
oneself or drive others to addictions. The range ofclosest generalization that you can expect.
mental health disorders that are stress related is soA very common mental illness that is caused by
broad that it can be difficult to understand how twostress is manic/chronic depressive disorder. This is
situations fall in the same category. The days of shockcharacterized by extreme highs and lows in moods for
therapy are gone for the most part, but it still is usedno apparent reason. Sufferers are irrational and quick
for certain mental illnesses. Gone, too, is the routineto change, in terms of mood. For example, if you
procedure of frontal lobotomies to calm patients intosuffer from this disorder you are happy-very happy or
total submissiveness.sad---very sad for no apparent reason. Stress is a
A large key to dealing with stress related mental healthmajor cause of this problem.
issues is to know how to relieve stress. We nowEating disorders, which are also quite common, include
understand that men who are returning from warsanorexia (not eating), and bulimia (binging and purging)
endure thoughts and images that affect them in waysare also caused by stress that arises from self
that we have only begun to be aware of. Postesteem. Anxiety disorders are characterized by having
traumatic stress disorder which is caused by stressan irrational dread of living one's life, to the point where
can affect victims of abuse and violence of all types.it is incapacitating.
Only recently have we begun to understand howObsessive-compulsive disorder (OCD) is a form of
traumatic events can affect the people who surviveanxiety disorder where a person obsesses (thinks
them.about) and is compulsive (does) about a particular
Despite the many types of mental health disordersaction such as washing their hands, to the point where
that currently exist because of stress, some of themhe or she repeats this action an inordinate amount of
tend to be much more common than others. Mentaltimes. Stress is a major aspect of our lives and can
health disorders are not discriminatory and affectlead to serious mental problems if not taken under
everyone. They do not choose specific people orcontrol. Learning to contain stress can lead to your
races to affect. Mental health disorders are equaloverall health.