| Is Religion Induced Anxiety Good For You? | | | | the worse they seem, the more anxiety you feel. |
| The fact is that no anxiety, whether religion induced or | | | | This is why meditation is such a key ingredient to living |
| not, is good for you. | | | | anxiety free, be it Religion induced or not. |
| Anxiety has some serious long term side effects that | | | | By increasing your stress tolerance levels, you are |
| should be taken into consideration, and a healthy, | | | | able to avoid feeling anxious in any event, you become |
| stress free lifestyle should be priority #1. | | | | the unmovable mountain, the eye of the storm, the |
| The state of the world after 9/11 has left us fearful, | | | | calm before the wind. |
| depressed, and stressed. | | | | One such program that you can use to help with |
| An event that shocked the world, and brought many | | | | increasing your stress tolerance is Holosync. Holosync |
| people closer together, and unfortunately, tore others | | | | works on frequencies, and, without going into much |
| apart. | | | | detail, works by taking you into a conscious meditative |
| Throughout the ages, many acts have been | | | | state. |
| committed in the name of religion, and unfortunately, for | | | | While it is one of the best programs out there, nothing |
| those people who are nearby when these acts | | | | beats taking yourself out to a quiet, peaceful place, |
| happen, religion induced anxiety is inevitable. | | | | either in the mountains, in the rain forest, or beach, and |
| Like any form of anxiety, Religion induced anxiety can | | | | just sitting quietly by yourself, and letting your thoughts |
| be repressed, or cleared completely, by preparation, | | | | go. |
| and a focused lifestyle. | | | | The bottom line is, Religion induced anxiety, is no |
| Things like Yoga, meditation, reading calming material, | | | | different to any of the other forms of anxiety, and |
| and avoiding negative emotions such as anger, | | | | while there is medication that you can take when an |
| jealousy, hate, and sadness, can have a positive long | | | | anxiety attack occurs, it is best if you can follow |
| term effect if you are ever put into a situation that is | | | | preventative measures, to ensure that it doesn't occur. |
| brought about by Religion induced anxiety. | | | | The only way to truly do this is to lead a stress free, |
| The most important thing to keep in mind though, is that | | | | anxiety free lifestyle, by increasing your stress |
| these 'acts' that occur, are not a major part of life, the | | | | tolerance, practicing meditation, and allowing yourself to |
| more you focus on them, the worse they seem, and | | | | feel free. |