| Is Religion Induced Anxiety Good For You? | | | | not a major part of life, the more you focus |
| | | | on them, the worse they seem, and the worse |
| The fact is that no anxiety, whether religion | | | | they seem, the more anxiety you feel. |
| induced or not, is good for you. | | | | |
| | | | This is why meditation is such a key |
| Anxiety has some serious long term side | | | | ingredient to living anxiety free, be it |
| effects that should be taken into | | | | Religion induced or not. |
| consideration, and a healthy, stress free | | | | |
| lifestyle should be priority #1. | | | | By increasing your stress tolerance levels, |
| | | | you are able to avoid feeling anxious in any |
| The state of the world after 9/11 has left us | | | | event, you become the unmovable mountain, the |
| fearful, depressed, and stressed. | | | | eye of the storm, the calm before the wind. |
| | | | |
| An event that shocked the world, and brought | | | | One such program that you can use to help |
| many people closer together, and | | | | with increasing your stress tolerance is |
| unfortunately, tore others apart. | | | | Holosync. Holosync works on frequencies, |
| | | | and, without going into much detail, works by |
| Throughout the ages, many acts have been | | | | taking you into a conscious meditative state. |
| committed in the name of religion, and | | | | |
| unfortunately, for those people who are | | | | While it is one of the best programs out |
| nearby when these acts happen, religion | | | | there, nothing beats taking yourself out to a |
| induced anxiety is inevitable. | | | | quiet, peaceful place, either in the |
| | | | mountains, in the rain forest, or beach, and |
| Like any form of anxiety, Religion induced | | | | just sitting quietly by yourself, and letting |
| anxiety can be repressed, or cleared | | | | your thoughts go. |
| completely, by preparation, and a focused | | | | |
| lifestyle. | | | | The bottom line is, Religion induced anxiety, |
| | | | is no different to any of the other forms of |
| Things like Yoga, meditation, reading calming | | | | anxiety, and while there is medication that |
| material, and avoiding negative emotions such | | | | you can take when an anxiety attack occurs, |
| as anger, jealousy, hate, and sadness, can | | | | it is best if you can follow preventative |
| have a positive long term effect if you are | | | | measures, to ensure that it doesn't occur. |
| ever put into a situation that is brought | | | | The only way to truly do this is to lead a |
| about by Religion induced anxiety. | | | | stress free, anxiety free lifestyle, by |
| | | | increasing your stress tolerance, practicing |
| The most important thing to keep in mind | | | | meditation, and allowing yourself to feel |
| though, is that these 'acts' that occur, are | | | | free. |