| Most people will experience at least one or | | | | situation. This is considered a Panic attack |
| two panic attacks at some point in their | | | | disorder and as you may imagine it greatly |
| life. This will happen when a person finds | | | | affects the lives of the person who has it |
| himself in an extremely stressful situation. | | | | and his close environment. So what are the |
| The body then activates what is known as the | | | | main panic attack symptoms? How can you tell |
| "fight or flight" mechanism. This phenomena | | | | if you are having one?Panic attacks symptoms |
| is considered normal when is comes at a | | | | are surprisingly similar to a heart attack, |
| highly stressful situation. But for some | | | | but don't worry - the two can be easily |
| people, the Panic attacks come almost at | | | | distinguished by ant doctor. |
| random, or in a very mildly stressful | | | | |