| Most people will experience at least one or two panic | | | | This is considered a Panic attack disorder and as you |
| attacks at some point in their life. This will happen | | | | may imagine it greatly affects the lives of the person |
| when a person finds himself in an extremely stressful | | | | who has it and his close environment. So what are the |
| situation. The body then activates what is known as | | | | main panic attack symptoms? How can you tell if you |
| the "fight or flight" mechanism. This phenomena is | | | | are having one?Panic attacks symptoms are |
| considered normal when is comes at a highly stressful | | | | surprisingly similar to a heart attack, but don't worry - |
| situation. But for some people, the Panic attacks come | | | | the two can be easily distinguished by ant doctor. |
| almost at random, or in a very mildly stressful situation. | | | | |