| As a previous sufferer of panic attacks, I | | | | feeling of panic, a racing heart combined |
| know only too well what some of the symptoms | | | | with tingling sensations, obsessive worries |
| are.In my case it was a racing heart, | | | | and unwanted thoughts, and a feeling of |
| hyperventilating and crying at the same time | | | | overwhelming fear that something awful is |
| and a feeling of dread during the | | | | going to happen (like having a panic |
| attack.Other panic attack symptoms include a | | | | attack).When I suffered my first panic attack |
| tightness in chest and throat leading to | | | | I was at work. Luckily, no one saw me. |
| shortness of breath, dizziness leading to a | | | | |