| If your child has been diagnosed with
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| | and night terrors.
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| ADHD, it's important for you to research
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| | - Kava Kava relieves anxiety, stress,
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| all your options. There are many
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| | insomnia, tension headaches, ADHD, and
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| effective natural treatments available
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| | pain from muscle spasms or inflammation.
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| that have no side effects.
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| | It doesn't knock you out like some
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| Sometimes something as simple as changing
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| | sedatives do.
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| your child's diet can help a lot.
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| | - Siberian Ginseng helps your body adapt
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| Reducing the amount of sugar and caffeine
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| | to stressful situations. It also helps
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| your child is taking in can improve his
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| | with endurance and concentration.
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| behavior drastically. Sometimes a child
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| | - Skullcap works as a sedative. It's
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| has a food allergy that his parents
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| | useful for insomnia, restless sleep,
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| aren't aware of. Wheat and refined
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| | agitation, and nervous exhaustion.
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| carbohydrates are prime candidates, as
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| | - Chamomile is a mild sedative that is
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| well as artificial coloring and
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| | really good for helping babies and
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| preservatives. Removing these allergens
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| | children fall asleep.
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| can help reduce his symptoms.
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| | - Green oat extracts are used for
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| You may want to consider massage therapy,
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| | insomnia, and nervousness.
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| which may help your child to relax and
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| | - Schisandra increases brain efficiency
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| focus better. Feedback therapies can
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| | and work capacity. It's also useful for
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| also help improve your child's
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| | insomnia.
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| concentration. Reflexology, relaxation
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| | - Lemon Balm helps to nourish the nervous
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| training, and music therapy may help,
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| | system.
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| too.
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| | You may want to explore aromatherapy,
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| There are also behavioral therapies. A
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| | which is the use of essential oils to
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| psychologist can help your child change
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| | relieve pain, reduce tension and fatigue
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| his thought patterns so he can get along
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| | and invigorate the entire body. These
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| better with others and be more
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| | essential oils may be helpful:
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| successful. Social skills training can
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| | - Lavender is a sedative. Rubbing a few
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| also help your child learn how to develop
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| | drops on your child's feet, shoulders, or
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| and maintain relationships.
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| | chest can help him relax and go to sleep.
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| Support groups for parents are very
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| | - Cedarwood stimulates brain function.
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| important too. You'll find out you're
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| | You can rub a few drops on your child's
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| not alone in this, and you can get help
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| | forehead and neck, or let him smell it
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| and support from other parents who know
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| | for a few minutes.
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| what you're dealing with. Educating
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| | - Vetiver has a musky, smoky aroma that
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| yourself is very important so you can
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| | can calm your child and help him be more
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| help your child.
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| | patient and agreeable. It's also helpful
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| Your doctor may not be aware of it, but
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| | for depression.
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| homeopathic and herbal remedies are
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| | - Frankincense is often used for
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| available that help your ADHD child to
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| | improving mental function.
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| concentrate better. These remedies
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| | - Smelling orange essential oil can help
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| support your child's brain and nervous
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| | your child relax.
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| system, and help him to feel better.
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| | Natural non-drug treatments for ADHD
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| Flower essences may calm your child and
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| | should always be your first step in
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| relieve hyperactivity.
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| | treating your child. A healthy lifestyle
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| Here is a list of herbs that are helpful
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| | and a good diet, combined with herbs and
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| for ADHD:
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| | homeopathic treatments, can be very
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| - St. John's Wort is very good for
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| | effective in controlling your child's
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| depression, fear, insomnia, anxiety,
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| | symptoms.
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| feelings of worthlessness, nerve pain,
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