| Fibromyalgia is a complex debilitating condition with no | | | | people who suffer from fibromyalgia may have a |
| known cause or cure; women are five times more | | | | dysfunctional axis between the hypothalamus, pituitary |
| likely to suffer from fibromyalgia than men especially in | | | | and adrenals glands.A change in diet may help with |
| the age group between 25 and 45 years of age. | | | | fibromyalgia; studies have shown that a vegan type |
| Fibromyalgia is difficult to diagnose because its | | | | diet with plenty of raw vegetables, fruit, nuts, seeds, |
| symptoms are similar to symptoms from other health | | | | oats, and legumes and no salt, monosodium glutamate |
| conditions. Typical symptoms of fibromyalgia are pain, | | | | (MSG) and aspartame is beneficial to those suffering |
| aches and tenderness in trigger points around the | | | | from fibromyalgia.Lifestyle changes can also help with |
| lower spine, base of the neck, between the shoulder | | | | fibromyalgia; low impact exercises, cognitive therapy, |
| blades, elbows and knees, depression, abdominal pain, | | | | stretching exercises, meditation, chiropractic treatment |
| irritable bowel syndrome, fatigue, chest pain, low-grade | | | | and acupuncture are all beneficial.The following |
| fever, swollen lymph nodes and insomnia are also | | | | supplements may help if you are suffering from |
| other common symptoms. Studies have shown that | | | | Fibromyalgia. |