Depression Signs & Symptoms

Depression may be described as feeling sad, blue,reckless or taking unnecessary risks (eg. driving fast or
unhappy, miserable, or down in the dumps. Sadness isdangerously). Increased irritability and frustration. More
a normal reaction to life's struggles, setbacks, andsensitivity to minor personal criticisms. Depression can
disappointments. Most of us feel this way at one timecause or exacerbate many physical symptoms,
or another for short periods. But true clinical depressionincluding headaches, backaches, diarrhea or
is a mood disorder in which feelings of sadness, loss,constipation, abdominal pain, and aching joints. Older
anger, or frustration interfere with everyday life for anadults tend to complain more about the physical rather
extended time. People with a depressive diseasethan the emotional symptoms of depression, and so
cannot merely "pull themselves together" and gettheir mood disorder often goes unrecognized.
better. Depression is melancholy, sadness or a moodDepression may be indicated if an adolescent
of despair, lingering for a long time that limits a child'sexperiences an unusual degree of the symptoms.
ability to function normally. Sometimes a stressful lifeMost people will experience some of these symptoms
event triggers depression. Other times depressionfrom time to time, but in order for it to be considered
seems to occur spontaneously with no identifiablemajor depression; you should be experiencing at least
specific cause. Depression is much more than grieving5 of these symptoms, continuously, for at least 2
or a bout of the blues. Depression may occur onlyweeks. Inability to experience pleasure. Nothing seems
once in a person's life. Often, however, it occurs asto interest you anymore, including former hobbies,
repeated episodes over a lifetime, with periods free ofsocial activities. Sleeping too much or having problems
depression in between. Or it may be a chronicsleeping can be a sign you're depressed. Waking in the
condition, requiring ongoing treatment over a lifetime.middle of the night or early in the morning and not being
Depression is not grieving. Certain medical conditions orable to get back to sleep are typical. Changes in
medications can cause depression or symptoms thatappetite (decreased appetite most common) often
look like depression. People suffering from depressionsignaled by rapid weight gain or loss. "Keyed up,"
often show distorted thinking. People of all ages andunable to sit still, anxious, restless or sluggish, slow
races suffer from depression. Depression is morespeech and body movements, lack of responsiveness.
common in adults than in children, but it does occur inLow self esteem is common with depression.
children. When children are depressed, their symptomsDepression can also cause a wide variety of physical
might be different from adults. For example, rathercomplaints, such as gastrointestinal problems
than showing sadness or crying, some children behave(indigestion, constipation or diarrhea), headache and
badly or show a lot of anger. They may be morebackache. Many people with depression also have
cranky than usual, become picky about food, or maysymptoms of anxiety.
show a lack of interest in their usual activities. Being