| "body"> | | | | Again looking back and comparing the two peoples |
| The first is recognizing that stress has a significant | | | | lives you will probably find some astonishing |
| factor in what causes panic attacks. What you need | | | | differences. |
| to try to determine, is if this stress is an ongoing issue | | | | The carefree person more than likely had a stable |
| that is deeply rooted in your thought process either | | | | household with affectionate and loving parents and |
| consciously or subconsciously. | | | | never really experienced anything terrifying in their lives. |
| What I mean by that is often people grow up with | | | | The other person may have had an unstable broken |
| generally feeling scared or fearful in everyday life. This | | | | family that did not show much love to their child and |
| could be caused by many deeply rooted factors such | | | | then this person went on to experience what they |
| as abandonment as a child by either parent, parents | | | | "perceived" as terrible experiences in comparison to |
| who never gave much love to their child at critical | | | | the other person in the stable family. This person also |
| development stages in their lives, or PTSD (post | | | | may have had a life threatening experience that they |
| traumatic stress disorder) brought on by a terrifying | | | | kept replaying in their mind over and over for years to |
| experience. | | | | come. Since this persons perception of fear that was |
| Have you ever noticed that some people have a | | | | ingrained in their personality from the early onset of a |
| carefree response when confronted with an important | | | | child, will dramatically affect their future perceptions of |
| life decision, scary experience, or they have a | | | | fear. |
| carefree outlook on life and generally don't seem to | | | | The second cause of anxiety and panic attacks is the |
| get stressed out about too many things? | | | | immediate perception accompanied by physical |
| I believe this is hard wired into our personalities from | | | | symptoms triggered by years of ongoing thoughts to |
| both developmental stages of our lives as well as life | | | | actually cause a panic or anxiety attack. |
| experiences. | | | | Once you have your first panic attack its much easier |
| Then their are people who often overreact or become | | | | to keep having them since you become fearful of the |
| extremely fearful or stressed out over the same | | | | panic attack and its symptoms itself. In laymen terms |
| experiences as the person who had more of a | | | | you start to fear, fear itself, causing the mental triggers |
| carefree personality. | | | | that can escalate your feelings and thought processes. |
| Why is this? | | | | |