| Whenever a person is said to have feeling of | | | | contact with the stimuli. |
| uneasiness towards something without knowing the | | | | Panic Disorder: Known to be interchangeable with |
| reasons, the person is known to suffer from anxiety. | | | | anxiety disorder, it is a disorder where there's a |
| There are some confirmed reasons for anxiety like | | | | sudden onset of fear in an individual without any |
| students worrying too much about the possible results | | | | particular reason or reasons. This onset brings about a |
| of his or her exams for example. There are also some | | | | number of symptoms such as chest pains which |
| unconfirmed reasons like feeling anxious over | | | | mimics that of a heart attack and sometimes makes |
| something not being "right" and you just can't touch or | | | | an individual to wrongly believe that they are |
| look at it and have yourself prepared or on guard and | | | | experiencing a heart attack. This event is known to be |
| agitated for the rest of the day. Anxiety is also known | | | | the most prominent symptom of a panic or anxiety |
| as the mild fear of unwanted future results. Fear is a | | | | disorder and it is called as a panic attack. Individuals |
| basic part of human emotions, thus it is just normal and | | | | who suffer from a panic attack may describe it as |
| right to feel it. It is known that fear mostly triggers the | | | | anything less horrifying - as it can make the sufferer |
| "flight" portion of the response called the "fight or flight". | | | | think and believe that he or she is on the verge of |
| There are a lot of things that anxiety can do to an | | | | dying. |
| individual, as there are various types of anxiety | | | | Obsessive Compulsive Disorder: The more of the |
| disorders known. Anxiety disorders give individuals the | | | | simpler, yet really annoying type of an anxiety disorder. |
| feeling of anxiety and fear, and they also come in | | | | Individuals who suffer from this type of disorder have |
| different levels. Triggers for these anxiety or fear may | | | | intrusive thoughts or thoughts which they did not think |
| also differ; some are broad, some are specific, some | | | | about but entered their minds. These intrusive thoughts |
| are explainable yet irrational, and some just simply | | | | can be terrifying, such as the thought of hitting |
| occur without any particular reason. To give you more | | | | someone you love with the bat that you currently hold. |
| ideas about different anxiety disorder symptoms, let's | | | | OCD is also known to have sub-categories and one |
| discuss a few of them. | | | | of them is frequently asking "what ifs". Whatever type |
| Phobias: Amongst all the anxiety disorder, it gets the | | | | of OCD the sufferer may have, they believe that the |
| biggest part. Individuals who suffer from phobia | | | | only way to relieve these feelings of anxiety is by |
| experiences an overwhelming amount of anxiety and | | | | doing certain rituals or routines repeatedly. |
| fear when exposed to specific something that triggers | | | | Over the years of research, I have found one |
| their phobia. It is defined as an irrational fear over its | | | | "effective" product that can help you Stop Suffering |
| stimulus. Insects, animals, events, places, persons, or | | | | From the Stress of Anxiety Attacks and teach you |
| any other specific entity can be its stimulus. A person | | | | how to cure it using this effective method without side |
| who fears an insect for instance, can be driven to cry | | | | effects to your health. |
| or act out of animal instinct upon seeing or having | | | | |