| Panic Away is an electronic book or EBook and is | | | | words often and explains himself when he does. He |
| available for immediate download so you can get | | | | uses stories to help make his point and carries the |
| started immediately with the program. | | | | reader through a logical progression as he reveals his |
| Over 10 years ago, Joe Barry, a former panic attack | | | | One Move technique. |
| sufferer developed a completely natural technique that | | | | He does a nice job of explaining the symptoms of |
| he claims can eliminate 100% of anxiety and panic | | | | panic attacks as well as the myths and |
| attacks within minutes. | | | | misconceptions of panic and anxiety attacks. |
| Pretty bold claim... let's see if he can back it up. | | | | The One Move technique is presented quite early in |
| After considerable research we were able to | | | | the book and is extensively explained and reinforced. |
| determine that the Panic Away program is one of the | | | | The Panic Away book offers some specific |
| most widely used self-help panic and anxiety attack | | | | applications of the One Move such as driving with |
| treatments available, boasting over 26,000 users to | | | | panic attacks, anxiety attacks from the fear of leaving |
| date. | | | | home and anxiety due to fear of flying and fear of |
| The Joe Barry Panic Away technique is called; "The | | | | public speaking. |
| One Move" which he claims is capable of breaking the | | | | The One Move also claims to be an effective |
| cycle of panic attacks and taking your general anxiety | | | | treatment for General Anxiety Disorder (GAD). |
| level back to zero without the use of medication or | | | | As stated on the Panic Portal website, the One Move |
| relaxation techniques. | | | | is a simple technique that could be used in virtually any |
| Joe Barry presents his information in an easy to read | | | | "real life" situation, it is not complicated nor a long |
| format. He does not use complicated psycho babble | | | | drawn out process. |