| | | | | Two herbs frequently used as natural remedies for |
| Natural remedies will prevent and stop the nightmarish | | | | anxiety and panic attacks are passionflower and |
| and unpredictable panic attacks you have been | | | | lemon balm. Both of these herbs have been clinically |
| experiencing. Natural remedies will put you get in | | | | tested and proven safe and effective for treating |
| control of your panic attacks by helping you safely | | | | anxiety. |
| eliminate them for good. | | | | Passionflower has been used successfully for |
| A naturopathic doctor can recommend natural | | | | centuries to treat anxiety. It is also been determined |
| remedies for panic attacks. Natural remedies can be in | | | | that passionflower can reduce the pain and suffering |
| the form of herbs, vitamins, minerals, amino acids and | | | | caused by withdrawals from anxiety drugs. So if you |
| other alternative forms of treatments considered to be | | | | are either in the process of quitting anxiety drugs, or |
| safe and effective to prevent or stop panic attacks. | | | | are thinking about quitting, passionflower could be a |
| Many times when herbs or other supplements are | | | | very gentle, yet effective herb, to help you better |
| recommended as natural remedies for panic attacks, | | | | tolerate the withdrawal process. There are no known |
| they are prescribed in combinations. A naturopathic | | | | negative side effects of Passionflower. |
| doctor will help you select combinations of herbs that | | | | Lemon Balm is also a very safe, gentle and effective |
| work well together. Herbs often work best in | | | | alternative herbal anxiety medicine that acts like a |
| combination. The active ingredients play off of each | | | | tranquilizer. Lemon Balm is an interesting herb in that it |
| other resulting in greater effectiveness for preventing | | | | also has thyroid regulating properties. If you have an |
| or stopping anxiety or panic attacks. | | | | overactive thyroid (hyperthyroid) lemon balm may |
| Dr. Veronica Hayduk, a licensed and board-certified | | | | reduce the thyroid gland secretions. Lemon Balm is |
| primary care naturopathic doctor, has an interesting | | | | often used in combination with passionflower to |
| twist on herbs used in combination. Dr Hayduk said | | | | prevent and stop panic attacks. |
| that "herbs are like friends and combos tend to work | | | | Consulting with a health care practitioner that has been |
| better. Herbs are like people, they have their own | | | | trained in botanical medicine will take the guesswork |
| personality that needs to be matched to the patient | | | | out of the task of determining which natural remedies |
| and their concerns and what's driving the anxiety". | | | | work best for you. |