| Although anxiety disorders may be the most common | | | | used in the treatment of Parkinson's disease. This herb |
| of all the mental health disorders, not much has been | | | | is known for its soothing effects, and its ability to lower |
| done in the way of anxiety attack treatments. | | | | blood pressure.oLemon Balm: It is used as a general |
| Sure, there is the group therapy, the cognitive | | | | restorative for the nervous system. Lemon Balm |
| behavioral therapy, and of coarse those relaxation | | | | calms the digestive system, and is also known for |
| techniques; but with all of these, the success depends | | | | reducing blood pressure.oLavender: a common |
| on the individual. | | | | stimulant and a natural relaxant.oValerian: Known for |
| There is also prescription medication, but then you are | | | | being a natural painkiller and sedative. Usually used in |
| forced upon another dilemma... the risk of severe side | | | | the treatment of those suffering from insomnia. |
| effects. | | | | There are many other natural herbs that help combat |
| So, what other options are out there? One good | | | | anxiety, but these were the most well-known and |
| alternative is in your own backyard so to speak. | | | | most common. |
| Herbs have become more and more acceptable as | | | | It is important to remember that although there are |
| anxiety attack treatments. Those with anxiety | | | | many treatments available to those suffering from |
| disorders have had noticeable improvements when | | | | anxiety disorders not all of them will work for every |
| using herbal remedies. | | | | individual. So, even if herbal treatments don't work for |
| Some of the herbs used in the treatment of Anxiety | | | | you there are other options out there. |
| disorders are:oPassion Flower: often used in natural | | | | If you or someone you know suffers from anxiety it is |
| medications it alleviates hyperactivity, anxiety, insomnia, | | | | important to seek treatment, whether prescription or |
| and nervous tension. Passion Flower has also been | | | | natural, and take back your life today! |