| Social anxiety disorder is a problem that many people | | | | that you wont ask too much - you should sometimes |
| suffer, if you feel yourself uncomfortable and urge to | | | | add some comments or tell a little about yourself. |
| escape as soon as possible from social situations then | | | | Really often it might happen that you have nothing to |
| you probably know what I'm going to talk about. This | | | | talk about so you just choose to be quiet and later |
| article will give you some tips how to be better at | | | | when you have some ideas, you just feel that it's |
| social situations and be less nervous. | | | | strange to start talking after being around someone |
| As I said in the intro you might get urge to escape, but | | | | quietly for long time - don't ever think that, it's totally |
| just remember not to do it, this wont help you at all, it | | | | okay to start speaking no matter how long has the |
| just makes your social anxiety disorder worse. | | | | uncomfortable silence been because usually other |
| Sometimes it may happen that even though you try to | | | | person feels uncomfortable as well, even though it |
| stay there but you will still eventually escape, just don't | | | | may be hard to notice. |
| give up because of this, it's totally okay if it happens | | | | If you're not sure what questions to ask it's best to ask |
| sometimes. | | | | about persons hobbies, what kind of music he or she |
| There are always people who doesn't seem to have | | | | listens to and school or work related questions. Often |
| any trouble at all starting a talk with complete stranger, | | | | when someone asks you a question that person is |
| but truth is that almost every person actually feels | | | | actually hoping that you will ask the same question as |
| uncomfortable, they just don't show it, so there is no | | | | well, so after answering the question you can say for |
| reason to think that you're so much different from | | | | example "What about you?". |
| people who doesn't have social anxiety disorder. | | | | Always remember to be interested what person is |
| Before jumping into social situation be prepared, think | | | | talking about and encourage them to talk more, if |
| about some topics to talk about, as this will help you to | | | | somebody talks to you will increase your confidence, |
| avoid uncomfortable quiet situations. If you don't feel | | | | and will make much easier for you to tell about your |
| comfortable talking, it's really good idea to ask | | | | thoughts and opinions and don't let quiet breaks bring |
| questions which is usually much more easier and most | | | | you down, it happens sometimes - there is no reason |
| people love to talk about themselves. Just make sure | | | | to quickly start talking something. |