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Depression Disorder, Eating

The longer an eating disorder goes and fear of rejection. It is a
untreated, the greater the chance there potentially life threatening condition.
is of developing a depressive disorder, - Bulimia Nervosa - someone with bulimia
and yet at the same time, depression and eats copious amounts of food and then
other mental health problems are also feel guilty and out of control so try to
known to increase the risk of developing purge themselves by vomiting, starving
an eating disorder. The fact is there is themselves or taking laxatives. It is
a relationship between depression and harder to detect than anorexia because
eating disorders and other mental health the weight remains relatively stable and
problems can coexist with both. the sufferer keeps their behaviour
Both depression and eating disorders are hidden, it is also more common than
becoming increasingly common. According anorexia.
to the Mental Health Foundation 10% of - Compulsive eating - involves eating for
the population in the UK will experience comfort or for emotional security and is
some form of depression every year, and characterised by nibbling all day without
2% of women as well as some men will being able to stop. People who eat
suffer from an eating disorder. Anorexia compulsively are usually overweight. It
is more likely to affect young women can be a way of denying or avoiding
whereas bulimia is more likely to affect problems and is often associated with low
older women and is more common than self esteem, feelings of worthlessness,
anorexia. Compulsive eating affects both loneliness and emptiness.
women and men equally and approximately Possible triggers of depression and
10% of all people with eating disorders eating disorders
are men. There is not a single cause that will
What is a depressive disorder? trigger either depression or an eating
A depressive disorder can be defined as a disorder as combinations of factors are
set of symptoms ranging from mild to involved. For example:
severe that coexist with overwhelming - Stressful events and experiences such
feelings of sadness and an inability to as problems at home, bullying, abuse,
take pleasure in activities that were loss of someone close, rejection, failing
once enjoyed to the extent that they at school or work, coping with puberty,
interfere with normal daily routines. worries about sexuality, etc. can all
There are several different types of result in a extreme stress which can act
depressive disorders including clinical as a trigger.
depression, bipolar disorder or manic - Either physical or mental health
depression, post natal depression, problems can trigger an eating disorder
seasonal affective disorder or SAD and or depression. For example, someone
post traumatic stress disorder. No one struggling with a physical illness or
knows why some people become depressed disability can become depressed.
and not others, but low self esteem is Depression or anxiety related disorders
known to increase the risk of developing can trigger an eating disorder, and
a depressive disorder and is also an someone with an eating disorder can
underlying factor in eating disorders. develop depression - both are linked.
Symptoms of depression - Low self esteem and feelings of
- Feeling tired and lethargic for most of insecurity or feeling out of control of
the time ones life can increase the risk of
- Persistent low moods and sadness, a developing depression or an eating
feeling of despondency disorder or both.
- Sleep disturbances, either inability to Some other psychological disorders that
sleep or sleeping too much can accompany eating disorders include:
- A pessimistic outlook on life - Obsessive Compulsive Disorder
- Feeling anxious and nervous - Manic depression
- Feelings of worthlessness or guilt, low - Panic disorders
self esteem - Anxiety disorders
- Frightening and irrational thoughts - Post traumatic stress disorder
- Loss of pleasure in activities and lack - Attention Deficit Disorder
of interest in sex At the root of eating disorders are
- Avoidance of social contact and social negative feelings including low self
situations esteem, guilt, shame, sadness, anger,
- Changes in appetite involving either stress, feeling deserving of pain and
loss of appetite or an increased appetite punishment, all of which can be symptoms
and associated weight loss or weight gain of depression too.
- Emotional outbursts for no apparent Conclusion
reason The biggest step to combating both
- Irritability depression and any eating disorder is to
Eating disorders admit there is a problem in the first
There are three main types of eating place as many people will deny there is
disorders and these include: anything wrong and without appropriate
- Anorexia Nervosa - characterised by a treatment, these mental health problems
fear of putting on weight to such an can continue indefinitely, and can even
extent that the person doesn't eat or be life threatening. It is absolutely
eats very little, sometimes to the extent essential to seek help from a qualified
that they can starve themselves to death. medical professional in order to receive
By controlling what, when, and if they an accurate diagnosis and the right
eat, they feel safe, secure and in treatment, support and guidance to ensure
control. Feelings behind anorexia include a full recovery.
a low self esteem, a distorted self image




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